SilverFit Whole Health Studios are boutique, personalized wellness centres designed to help you stay healthy and live your best life. At SilverFit, you’ll have the opportunity to work with someone who understands where you are in life. We believe these are your best years and we’re here to help you fully enjoy them!

  • Personalized Whole Health Assessment and Plan
  • Physical Fitness Training
  • Life Stage Coaching and Counselling
  • Nutrition Assessment and Support
  • Health and Fitness Classes
  • Rejuvenation Lounge